Restore: Your Unique 8-Week Journey to Sustainable Weight Loss and Renewed Energy
Restore is my 8-week, one-on-one online program designed to meet you where you are—no matter your schedule or location. With constant communication through text, phone calls, and other methods, I’ll always be just a message away. Work commitments or distance? Not a problem.
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This isn’t a cookie-cutter program. Restore is fully personalized to you. In Restore
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We create a weekly food plan's which are tailored to your preferences, nutritional needs and life schedule
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​I'll check in with you daily to review your progress and support you in staying on track with your food choices
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Each week, you'll receive educational videos and fact sheets focused on key areas of your health. My goal is to help you fully understand your body and its needs. Terms like 'gut health' or 'liver health' will no longer feel confusing—instead, they'll become exciting and empowering topics for you to explore
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You have my support 24/7 - I will answer all your questions.
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Real change takes time and commitment. That’s why Restore goes beyond quick fixes and superficial advice. ​
With my guidance, you won’t just change your diet—you’ll transform your relationship with food and your body. You’ll rediscover balance, build confidence, and gain a completely new perspective.​It’s time to feel in control, empowered, and on top of the world again.Let’s do this together.
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Ready to get started?
1:1
8 weekly 1:1 online consultations. This is the ultimate accountability you need along with the knowledge and education to make informed food choices.
resource hub
This online portal is the go to place for recipes, meal ideas, fact sheets, worksheets, trackers and trainings on just about anything you can think of when it comes to nutrition.
meal plan
Taking into consideration your food preferences, your medical needs and your daily activities, I will create a customised 7 day meal plan for you based on your individual needs.
7 days a week
You can ask me all the questions you need answers for in the moment. No more waiting until our next appointment and no more surfing the forums to wind up with 30 different opinions and no real answer.
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Can I start the program anytime?When working with me as part of my Restore program, I invest my weeks into you. As such, I only have limited capacity to work with women at any given time point. For this reason, the number of women I work with is limited. Doors will open throughout the year. If you would like to join but I don't have availability as of yet, please join my waitlist to be notified of when the next spots are available.
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How do I know this is not going to be another "diet"?"I work on behaviour change; and work in a way that finds the right food for you; not you eating what you think you should be eating. Education is provided all the way; so understand why the meal combinations are put together; and then you can apply this knowledge where ever you are in life (out travelling; out for dinner; at home).
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Can I claim back on Medicare or Private Health Insurance?Yes. You will be issued an invoice which you can then present to Medicare or your Private Health Insurance to claim back the rebate you are entitled too.